We all envy the superstars who, even in their late fifties, still manage to appear much younger than their peers. As if they haven’t aged since the last 10 years or so. Their skin looks shiny and tight, while their body appears strong and smart. We all wish to age gracefully like a fine wine, without wrinkled skin and weakened bones. According to researchers, collagen is the most important substance in our bodies that fights the ageing process and keeps the body healthy and active.

Collagen is a key component in bones, skin, muscles, and other body parts. It may help improve skin health, relieve joint pain, and prevent bone loss, among other things. Collagen is the most abundant protein in your body. It’s the main component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. It has many important functions, including providing your skin with structure and strengthening your bones.

Collagen has a very complex structure, and our body has the capability to produce this protein, but as a human ages, that process of collagen production becomes harder for the body to make. At this time, the already existing collagen starts breaking down, which ultimately leads to skin issues as well as weakened bones, joint pain, reduced muscle mass, and many other issues.

Many people consider adding collagen supplements in their diets once they cross the threshold of 30 years. The supplements are hydrolysed collagen bonds that are easier to digest and absorb.

Collagen is in every nook and cranny of your body. Radiant skin, hair, and nails, stronger immune defences, better gut health, and more—all start with this mighty, multi-tasking protein. This concept is understood well by Collagen Co. Their products are especially targeted towards the problems that arise as a result of ageing and reduced collagen production. With the numerous positive reviews and a delicious taste to match, you should definitely try their products.

Our skin is the largest organ of the human body, and it’s the first organ that shows the signs of ageing. The said signs are as follows:

Impact of Aging on the Skin

• Skin becomes rougher: As collagen levels drop, the skin loses its smoothness and becomes rougher.

• Skin becomes slack: The loss of the elastic tissue (elastin) in the skin with age causes the skin to hang loosely.

• Skin becomes more fragile: This is caused by a flattening of the area where the epidermis and dermis come together.

• Skin becomes more easily bruised: This is due to thinner blood vessel walls.

• Loss of fat below the skin: In the cheeks, temples, chin, nose, and eye area, this may result in a leaner look.

• Bone loss: Mostly around the mouth and chin, which may become evident after age 60 and cause puckering of the skin around the mouth.

How to Make Sure Your Collagen Supplement Is Absorbing Properly

To maximise the absorption of your collagen supplements, you can try these tips:

• Taking collagen supplements with meals that contain other proteins will make it easier for our body to break down and absorb collagen.

• Consuming collagen supplements in the evening is considered to be the best time by many people because the metabolism and skin regeneration are the strongest in the evening.

• You can take Salted Caramel Milkshake – Collagen Meal Replacement as a part of your breakfast. It contains hydrolysed collagen, other nutrients such as fibre and proteins, as well as MCT fat-burning oil that makes it very beneficial for overall health.

• Adding fat can also help in better digesting the collagen supplements.

• Eating fibre-rich foods, vegetables, and probiotics can also help in making the most of your collagen supplements.

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As you age, it`s harder to keep up your natural collagen levels. This is particularly true after you`ve gone through menopause. It`s because, over time, your body increasingly struggles to absorb enough of the nutrients it needs to make collagen. To make sure that your body is getting the adequate amount of collagen supplements required to keep you in top shape, Collagen Co. has released their liquid, powdered, and hydrolysed collagen products with many other added benefits and mouth-watering flavours, all within an affordable range. Invest in your skin today because it is going to represent you for a long time.